BUILD CONFIDENCE. GET STRONGER. BE READY.

Martial Arts in Windham, CT for Kids, Teens & Adults

Kickboxing • Brazilian Jiu Jitsu • Kids Martial Arts • Self Defense

27+ ReviewS

KIDS & ADULT PROGRAMS

NORTH WINDHAM, CT

Find the Right Program for You

Explore martial arts programs for kids, teens, and adults, from beginner friendly self defense and kickboxing to Brazilian Jiu Jitsu, Kids Martial Arts, and Tiny Tigers for Preschool Martial Arts.

Training That Builds Confidence for Real Life

Whether you want practical self-defense, better fitness, more confidence, or a positive place for your child to grow, our training is designed for real people and real life.

More Than Martial Arts

We help kids and adults build confidence, practical skills, and a stronger mindset through training that challenges you while meeting you where you are.

✓ Practical self defense for real situations
✓ Build confidence, fitness, and discipline
✓ Beginner friendly with no experience required
✓ A positive community for kids and adults

Come experience 360 Defense Windham for yourself.

Practical Self Defense

Beginner Friendly

Build Confidence

Get Fit

Why Train at 360 Defense Windham?

1. BEGINNER FRIENDLY

You don’t need to be in shape or have any experience. We’ll help you learn at your own pace.

2. REAL WORLD TRAINING

Build practical skills, confidence, fitness, and awareness through training that has a purpose.

3. A SUPPORTIVE COMMUNITY

Train alongside people who want to improve, work hard, and help each other get better.

What Our Members Are Saying

  • “This place is amazing. Angel is fantastic with kids. He is so patient. They focus on personal development as well as self defense. I have seen an amazing change in my son in just 3 months.”
    -Jessica Pennington
  • “Almost one year ago our Family decided to try 360 Defense with Coach Angel. Little did we know the atmosphere would be very family oriented and full of camaraderie. Coach Angel provides sound guidance and encouragement every step of the way on ours and everyone else’s journey within 360. I fully recommend trying it out if you want to improve yourself physically and mentally.”
    -Rory Mags
  • “Good instruction, great community. Have learned a lot and met some close friends here.”
    ~Allen Nielsen

New to Martial Arts?

Starting something new can bring a lot of questions. Here are a few of the things people ask us most before their first class.

Call us (860) 786-7000

Not at all. Most of our students started with no martial arts experience. Our classes are beginner friendly, and we’ll help you learn at your own pace.

Wear comfortable workout clothes that you can move around in. You don’t need any special gear for your first class.

We offer programs for different ages and goals, including Tiny Tigers, Kids Martial Arts, Adult Kickboxing & Self Defense, and Brazilian Jiu Jitsu. We’ll help you find the best fit.

Most students do well training about two or three times per week. The important thing is finding a schedule that works for you and staying consistent.

No. You don’t need to get in shape before starting martial arts. You’ll build fitness, confidence, and skills as you train at your own pace.

Absolutely. Your trial class is always free, so you can meet us, experience a class, and see if 360 Defense Windham feels right for you before making a decision.

See If 360 Defense Is Right for You

Choosing a martial arts school is personal. Come in, meet us, try a class, and see how you feel. There’s no pressure and no experience needed.

Fill out the form. One of our team members will reach out to get your free class scheduled.

351 Boston Post Rd
North Windham, CT

Call us (860) 786-7000

info@360defensewindham.com

OUR COMMUNITY

Students Join Us From Windham & Nearby Towns

  • Windham
  • Lebanon
  • Willimantic
  • Columbia
  • Mansfield
  • Chaplin
  • Storrs
  • Scotland
  • Coventry
  • Franklin

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