KRAV MAGA
KICKBOXING
JIU-JITSU
Real Confidence. Real Change. All Through Martial Arts.
Martial arts and self-defense for kids and adults in Windham CT
Empowering families in Windham CT and nearby areas to build confidence, stay active, and learn real-world self-defense. Kids ages 5+ and adults of all levels welcome. Fill out your info below to reserve your complimentary trial class!
360 DEFENSE MARTIAL ARTS WINDHAM
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Real-World Self-Defense & Fitness for Adults
Krav Maga & Kickboxing – Practical Self-Defense & Striking
At 360 Defense Windham, we combine Krav Maga for real-world self-defense with Kickboxing for striking power and endurance. This mix gives you the best of both—efficient, no-nonsense self-defense and technical striking skills.
What You’ll Learn:
Krav Maga – Fast, instinctive techniques to defend against grabs, chokes, and real-world threats.
Kickboxing – Striking fundamentals using punches, elbows, knees, and kicks.
Situational Awareness – How to spot and avoid danger before it happens.
Effective Self-Defense – Train to react quickly and stay in control under pressure.
No experience needed—just come ready to train.
Kids' Martial Arts (Ages 5+)
Our kids’ program focuses on teaching practical skills for self-defense, confidence, and discipline. Through structured training, kids will:
Build confidence and resilience
Develop focus and self-discipline
Improve physical fitness and coordination
Learn age-appropriate self-defense in a safe, supportive environment
We teach kids to manage bullying situations with verbal and physical confidence, always emphasizing awareness, avoidance, and self-control.
We accept some 4-year-olds based on maturity and ability to participate. Schedule a free week!
Adult Jiu-Jitsu – Learn to Handle Yourself on the Ground
At 360 Defense Windham, our Jiu-Jitsu program is all about real-world ground skills. No flashy moves, no nonsense—just solid training to help you stay safe, stay calm, and stay in control if things ever go south.
Here’s What You’ll Work On:
Control on the Ground – Learn how to stay out of bad spots and hold your own if you end up there.
Submissions – Chokes, joint locks, and simple techniques that work when you need them to.
Real-Life Application – Everything we teach can help you protect yourself and move with confidence.
Smart Training – It’s not about being the strongest. It’s about using your head, staying calm, and doing what works.
You don’t need to be in shape, flexible, or experienced. Just show up ready to learn and we’ll guide you from there.
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